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Nestled in the captivating landscapes of central Vietnam, Four Seasons Resort The Nam Hai warmly welcomes discerning travelers to a retreat of tranquility and opulent Vietnamese hospitality. Dedicated to holistic wellness, the resort inspires guests to explore self-discovery and deepen their connection with nature.
As Global Wellness Day nears on June 8, 2024, The Nam Hai is gearing up to celebrate the theme of #MagentaNature, emphasizing the deep synergy between humanity and Earth. This day serves as a powerful trigger for change, motivating individuals to pursue meaningful activities that enhance both personal and communal well-being.
The Heart of the Earth Spa at the resort is a sanctuary of renewal, where the concept of “Interbeing”—the essential connection between humans and nature—is vividly realized. It features the only complete set of eight-octave crystal singing bowls in Vietnam, enhancing treatments with their harmonious sounds. Guests are invited to engage in mindful journeys, complete with breathing exercises and sound baths at 432 Hz, reflecting the earth’s natural frequency.
Four Steps to #MagentaNature
The Nam Hai champions the four pillars of #MagentaNature, integrating them into its offerings not just on Global Wellness Day, but throughout the year:
- Eat Natural: Organic Cuisine
Guests are encouraged to enjoy wholesome natural foods, benefiting from the resort’s organic gardens. The Glow with Food menu offers a vibrant selection of seasonal produce, and the Ethical Cup program presents sustainably-sourced teas and coffees. Visitors can also join the resort’s horticulturists to explore and create local vegan dishes like Vietnamese summer rolls and Mango and Papaya Salad, or partake in cooking classes at the Nam Hai Cooking Academy to learn traditional Vietnamese culinary arts.
- Be in Nature (Physically): Outdoor Explorations
Experience the serene beauty of Ha My Beach, surrounded by 4,500 palm trees over 35 acres, offering a stunning green landscape. Enjoy the fresh air and sunshine, complemented by the natural music of birds. The spa, nestled among koi and lotus-filled waters, embodies the principle of Interbeing, using nature’s bounty to balance mind, body, and spirit.
- Be in Nature (Spiritually): Holistic Healing
For those seeking spiritual connection, the resort offers meditation and yoga in lush settings, guided by Wellness Manager and Resident Naturopath Sudha Nair, who creates comprehensive wellness programs tailored to individual needs.
- Protect Nature: Sustainable Stays
The resort actively reduces its environmental impact through recycling, sustainable landscaping, and using organic fertilizers. It is committed to other green initiatives that help preserve and rejuvenate the natural surroundings.
Global Wellness Day Activities
On June 8, the resort offers a series of special activities reflecting the #MagentaNature theme:
- 6:30 am: Sunrise Yoga at the Beach, to embrace the day with energizing Sun Salutations by the sea.
- 10:00 am: Eat Natural Workshop, exploring the benefits of whole, unprocessed foods and mindful eating.
- 3:00 pm: Root Chakra Meditation, to foster stability and connection with the earth.
- 4:00 pm: A workshop with visiting practitioner Alex Scrimgeour, focusing on self-healing through Vietnamese Facial Reflexology.
To organize a wellness-focused visit to Four Seasons Resort The Nam Hai,
The post Explore Holistic Wellness at Four Seasons Resort The Nam Hai appeared first on Travel And Tour World.
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