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Ultra Processed Foods Lung Cancer : Effects and Prevention
Introduction Recent research highlights a potential link between ultra processed foods and lung cancer risk, adding another reason to limit consumption of highly processed items. Ultra processed foods include items rarely found in home kitchens, such as packaged snacks, sodas, frozen meals, and processed meats. These foods often contain artificial additives, preservatives, emulsifiers, and flavor enhancers, which can affect long-term…
Preventing Dementia: Neurologists’ Guide to Brain Health
Introduction: Preventing Dementia as a Global Health Priority Dementia is a condition that slowly erodes memory, thinking, and independence, affecting millions worldwide. Preventing dementia is increasingly recognized as one of the most critical public health goals. Experts warn that cognitive decline can begin decades before symptoms appear, making early intervention essential. Neurologists emphasize that brain health is not only shaped…
Cooling Japanese Summer Dishes: 8 Must-Try Foods
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
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