Self-care

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Lasted Self-care

What is Tretinoin and how can it protect your skin against acne

Tretinoin application can help with acne control as well as protect your skin from ageing. Read on to learn moreAcne…

We know late-night screens are bad for sleep. How do you stop doomscrolling in bed?

Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending…

Pressure to be ‘perfect’ causing burnout for parents, mental health concerns for their children

Researchers leading a national dialogue about parental burnout from The Ohio State University College of Nursing and the university's Office…

Gene linked to learning difficulties has direct impact on learning and memory

A gene previously linked to intellectual disability has been found to regulate learning and memory in mice. The gene, called…

‘Mathematical microscope’ reveals novel, energy-efficient mechanism of working memory that works even during sleep

UCLA Health researchers have discovered a mechanism that creates memories while reducing metabolic cost, even during sleep. This efficient memory…

Natural compounds that selectively kill parasites

An international team led by researchers at the University of Toronto has found a family of natural compounds with potential…

THC lingers in breastmilk with no clear peak point

When breastfeeding mothers in a recent study used cannabis, its psychoactive component THC showed up in the milk they produced.…

Beyond Hot Flashes: Links Between Menopause And Ovarian Cancer Risk- What Every Woman Should Know

Menopause makes you prone to develop several medical conditions, including ovarian cancer. Menopause is clinically diagnosed when a woman experiences…